8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Megan TILYARD (#789)
Finished
GUN TIME:  05:36:30
Place
850  OF 1418
Female
155  OF 386
30-34
27  OF 54

Swim 00:35:40 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:35:40 00:35:40 00:35:40 877 180 33 3.19 / 18:46 18:18:54

T1 00:03:45 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:45 00:03:45 00:39:27 609 140 27 - / - 19:16:01

Cycle 03:04:13 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:38:49 00:38:49 01:18:17 1071 199 32 31.52 / 01:54 21:21:31
Bike 42k 00:46:11 01:25:01 02:04:29 1083 207 35 29.63 / 02:01 14:41:03
Bike 65k 00:43:42 02:08:44 02:48:12 1085 210 35 30.29 / 01:58 21:58:06
Bike 86.7k 00:48:14 02:56:59 03:36:28 1087 210 35 29.38 / 02:02 01:43:01
Bike 90k 00:07:12 03:04:13 03:43:41 1085 209 34 29.31 / 02:02 01:46:55

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:14 00:02:14 03:45:57 383 87 17 - / - 05:22:31

Run 01:50:30 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:26:51 00:26:51 04:12:50 630 96 22 11.16 / 05:22 15:42:44
Run 7.7k 00:12:49 00:39:42 04:25:41 601 86 22 11.63 / 05:09 02:52:15
Run 10.2k 00:13:20 00:53:04 04:39:03 592 86 20 11.53 / 05:12 17:55:37
Run 15.4k 00:28:09 01:21:14 05:07:13 575 89 21 11.37 / 05:16 21:03:47
Run 18.1k 00:13:56 01:35:12 05:21:10 583 93 21 11.4 / 05:15 10:44:24
Run 21.1k 00:15:17 01:50:30 05:36:29 596 100 23 11.45 / 05:14 06:46:23