8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Nicole YOUMAN (#797)
Finished
GUN TIME:  04:59:04
Place
401  OF 1418
Female
43  OF 386
30-34
9  OF 54

Swim 00:31:03 1.90km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9k 00:31:03 00:31:03 00:31:03 390 60 10 3.67 / 16:20 07:14:30

T1 00:02:39 0.10km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:39 00:02:39 00:33:43 144 24 5 - / - 21:50:31

Cycle 02:46:39 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 20.4k 00:35:21 00:35:21 01:09:06 628 65 13 34.61 / 01:44 23:02:33
Bike 42k 00:41:15 01:16:38 01:50:23 668 78 15 32.88 / 01:49 03:27:10
Bike 65k 00:39:45 01:56:24 02:30:09 679 80 16 33.5 / 01:47 00:40:17
Bike 86.7k 00:43:22 02:39:48 03:13:33 678 81 17 32.55 / 01:50 15:43:40
Bike 90k 00:06:50 02:46:39 03:20:24 683 82 17 32.4 / 01:51 10:30:32

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:02 00:02:02 03:22:28 248 53 13 - / - 02:12:35

Run 01:36:34 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:24:46 00:24:46 03:47:16 358 46 8 12.1 / 04:57 05:57:23
Run 7.7k 00:11:47 00:36:34 03:59:04 344 43 7 12.62 / 04:45 08:12:31
Run 10.2k 00:12:10 00:48:46 04:11:15 338 41 6 12.54 / 04:46 14:18:03
Run 15.4k 00:24:32 01:13:19 04:35:49 292 37 6 12.6 / 04:45 10:25:56
Run 18.1k 00:11:26 01:24:47 04:47:16 275 36 6 12.8 / 04:41 00:24:04
Run 21.1k 00:11:45 01:36:34 04:59:03 254 30 5 13.1 / 04:34 08:32:31