8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Robert CORDLE (#836)
Finished
GUN TIME:  04:11:19
Place
27  OF 1418
Male
27  OF 1032
35-39
2  OF 188

Swim 00:28:16 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:28:16 00:28:16 00:28:16 168 140 27 4.03 / 14:53 22:28:35

T1 00:02:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:24 00:02:24 00:30:42 74 63 12 - / - 05:51:01

Cycle 02:17:29 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:29:32 00:29:32 01:00:16 12 12 1 41.42 / 01:26 08:07:14
Bike 42k 00:34:06 01:03:39 01:34:23 18 18 5 39.58 / 01:30 04:08:01
Bike 65k 00:32:42 01:36:22 02:07:06 18 18 5 40.46 / 01:28 06:20:44
Bike 86.7k 00:35:42 02:12:06 02:42:50 22 22 6 39.37 / 01:31 00:06:28
Bike 90k 00:05:22 02:17:29 02:48:13 20 20 5 39.27 / 01:31 10:28:31

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:43 00:01:43 02:49:57 95 79 11 - / - 11:43:35

Run 01:21:20 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:20:22 00:20:22 03:10:21 29 28 5 14.71 / 04:04 04:23:59
Run 7.7k 00:09:35 00:29:59 03:19:58 29 29 5 15.4 / 03:53 05:30:16
Run 10.2k 00:09:55 00:39:55 03:29:54 27 27 5 15.32 / 03:54 12:13:32
Run 15.4k 00:20:54 01:00:51 03:50:50 24 23 5 15.18 / 03:57 06:37:48
Run 18.1k 00:10:02 01:10:55 04:00:53 24 23 5 15.31 / 03:55 00:11:12
Run 21.1k 00:10:24 01:21:20 04:11:18 22 22 5 15.56 / 03:51 08:51:37