8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Sean DE MORTON (#842)
Finished
GUN TIME:  04:23:34
Place
70  OF 1418
Male
68  OF 1032
35-39
16  OF 188

Swim 00:27:40 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:27:40 00:27:40 00:27:40 126 110 17 4.12 / 14:33 23:44:21

T1 00:02:09 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:09 00:02:09 00:29:50 28 26 4 - / - 14:13:12

Cycle 02:22:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:55 00:30:55 01:00:47 75 75 22 39.58 / 01:30 04:44:08
Bike 42k 00:34:58 01:05:54 01:35:46 76 74 18 38.23 / 01:34 16:45:47
Bike 65k 00:33:33 01:39:29 02:09:21 66 64 17 39.19 / 01:31 06:52:42
Bike 86.7k 00:37:30 02:17:01 02:46:52 80 78 21 37.96 / 01:34 22:53:34
Bike 90k 00:05:39 02:22:41 02:52:33 80 78 21 37.84 / 01:35 03:32:35

T2 00:01:52 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:52 00:01:52 02:54:27 164 131 22 - / - 05:47:48

Run 01:29:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:20:44 00:20:44 03:15:12 42 40 8 14.46 / 04:08 04:45:14
Run 7.7k 00:10:30 00:31:16 03:25:44 56 53 11 14.77 / 04:03 07:29:05
Run 10.2k 00:10:56 00:42:13 03:36:41 62 59 12 14.49 / 04:08 16:53:22
Run 15.4k 00:22:59 01:05:13 03:59:41 82 77 14 14.16 / 04:14 11:23:03
Run 18.1k 00:11:41 01:16:56 04:11:24 93 86 17 14.11 / 04:15 15:48:05
Run 21.1k 00:12:08 01:29:05 04:23:33 102 95 19 14.2 / 04:13 21:33:35