8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Lee GUDOR (#869)
Finished
GUN TIME:  04:37:59
Place
168  OF 1418
Male
158  OF 1032
35-39
33  OF 188

Swim 00:31:59 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:31:59 00:31:59 00:31:59 481 395 75 3.56 / 16:50 13:13:27

T1 00:03:24 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:24 00:03:24 00:35:25 455 359 62 - / - 00:33:33

Cycle 02:28:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:32:47 00:32:47 01:08:13 252 245 56 37.33 / 01:36 03:06:21
Bike 42k 00:36:43 01:09:31 01:44:57 227 219 48 36.24 / 01:39 05:43:05
Bike 65k 00:34:59 01:44:31 02:19:57 202 196 44 37.31 / 01:36 19:44:45
Bike 86.7k 00:37:31 02:22:04 02:57:30 177 171 41 36.61 / 01:38 07:18:58
Bike 90k 00:06:07 02:28:13 03:03:39 182 176 41 36.43 / 01:38 20:01:47

T2 00:02:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:18 00:02:18 03:05:59 422 329 64 - / - 20:30:47

Run 01:31:58 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:21:51 00:21:51 03:27:51 93 88 17 13.72 / 04:22 21:25:59
Run 7.7k 00:10:40 00:32:33 03:38:33 103 96 18 14.19 / 04:13 12:56:41
Run 10.2k 00:11:02 00:43:36 03:49:36 108 101 20 14.03 / 04:16 21:04:24
Run 15.4k 00:23:30 01:07:08 04:13:08 122 114 22 13.76 / 04:21 15:31:16
Run 18.1k 00:12:03 01:19:13 04:25:13 143 132 24 13.7 / 04:22 00:36:41
Run 21.1k 00:12:44 01:31:58 04:37:58 154 143 25 13.76 / 04:21 17:06:06