8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Jeffery MCHARDY (#901)
Finished
GUN TIME:  04:16:23
Place
39  OF 1418
Male
37  OF 1032
35-39
8  OF 188

Swim 00:29:56 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:56 00:29:56 00:29:56 296 252 54 3.8 / 15:45 15:45:51

T1 00:02:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:14 00:02:14 00:32:12 40 34 5 - / - 02:18:07

Cycle 02:21:38 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:30:30 00:30:30 01:02:43 47 47 13 40.12 / 01:29 14:28:38
Bike 42k 00:35:24 01:05:56 01:38:09 78 76 20 38.21 / 01:34 05:34:04
Bike 65k 00:33:52 01:39:49 02:12:02 73 71 20 39.06 / 01:32 08:04:37
Bike 86.7k 00:36:09 02:15:59 02:48:12 64 62 16 38.25 / 01:34 19:50:47
Bike 90k 00:05:37 02:21:38 02:53:51 65 63 16 38.12 / 01:34 23:19:46

T2 00:01:47 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:47 00:01:47 02:55:40 124 100 16 - / - 18:21:34

Run 01:20:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:20:02 00:20:02 03:15:43 22 22 3 14.96 / 04:00 13:58:18
Run 7.7k 00:09:45 00:29:49 03:25:30 24 24 4 15.48 / 03:52 23:14:45
Run 10.2k 00:09:56 00:39:47 03:35:28 25 25 4 15.37 / 03:54 07:34:43
Run 15.4k 00:20:37 01:00:25 03:56:06 21 21 4 15.29 / 03:55 10:52:01
Run 18.1k 00:09:53 01:10:20 04:06:01 21 21 4 15.43 / 03:53 16:21:56
Run 21.1k 00:10:21 01:20:41 04:16:22 20 20 4 15.68 / 03:49 16:32:17