8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Megat Taufiq MEGAT ABDUL RAHMAN (#904)
Finished
GUN TIME:  07:39:45
Place
1397  OF 1418
Male
1020  OF 1032
35-39
185  OF 188

Swim 00:42:42 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:42:42 00:42:42 00:42:42 1300 963 174 2.66 / 22:28 07:16:20

T1 00:06:36 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:36 00:06:36 00:49:19 1305 945 173 - / - 07:22:58

Cycle 03:38:23 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:44:07 00:44:07 01:33:28 1352 1001 181 27.73 / 02:09 08:07:07
Bike 42k 00:57:24 01:41:33 02:30:54 1380 1013 184 24.81 / 02:25 09:04:32
Bike 65k 00:52:22 02:33:56 03:23:17 1382 1013 184 25.33 / 02:22 09:56:55
Bike 86.7k 00:55:37 03:29:35 04:18:55 1376 1012 184 24.82 / 02:25 10:52:34
Bike 90k 00:08:47 03:38:23 04:27:44 1379 1013 184 24.72 / 02:25 11:01:22

T2 00:04:30 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:30 00:04:30 04:32:16 1195 883 165 - / - 11:05:54

Run 03:07:27 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:44:01 00:44:01 05:16:18 1387 1015 185 6.81 / 08:48 11:49:56
Run 7.7k 00:20:15 01:04:17 05:36:35 1380 1012 185 7.18 / 08:21 12:10:13
Run 10.2k 00:21:40 01:25:59 05:58:16 1377 1010 185 7.11 / 08:25 12:31:54
Run 15.4k 00:50:46 02:16:46 06:49:03 1392 1017 185 6.75 / 08:52 13:22:42
Run 18.1k 00:26:03 02:42:50 07:15:08 1393 1017 185 6.66 / 08:59 13:48:46
Run 21.1k 00:24:35 03:07:27 07:39:44 1392 1016 185 6.75 / 08:53 14:13:23