8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Carl OLSEN (#912)
Finished
GUN TIME:  05:10:49
Place
528  OF 1418
Male
457  OF 1032
35-39
96  OF 188

Swim 00:32:52 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:52 00:32:52 00:32:52 587 475 90 3.46 / 17:18 06:40:05

T1 00:03:07 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:07 00:03:07 00:36:01 337 270 47 - / - 06:43:14

Cycle 02:37:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:34:23 00:34:23 01:10:25 473 437 89 35.59 / 01:41 07:17:38
Bike 42k 00:38:18 01:12:43 01:48:45 417 387 84 34.65 / 01:43 07:55:58
Bike 65k 00:37:17 01:50:01 02:26:03 410 381 81 35.44 / 01:41 08:33:17
Bike 86.7k 00:40:46 02:30:49 03:06:51 422 394 83 34.49 / 01:44 09:14:04
Bike 90k 00:06:35 02:37:26 03:13:28 432 404 85 34.29 / 01:44 09:20:41

T2 00:03:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:04 00:03:04 03:16:33 830 625 113 - / - 09:23:47

Run 01:54:13 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:30:21 00:30:21 03:46:56 1012 791 156 9.87 / 06:04 09:54:09
Run 7.7k 00:13:17 00:43:40 04:00:14 913 717 145 10.57 / 05:40 10:07:28
Run 10.2k 00:13:49 00:57:30 04:14:05 849 674 137 10.64 / 05:38 10:21:18
Run 15.4k 00:28:32 01:26:03 04:42:38 761 614 126 10.73 / 05:35 10:49:51
Run 18.1k 00:13:32 01:39:37 04:56:12 730 594 121 10.9 / 05:30 11:03:25
Run 21.1k 00:14:35 01:54:13 05:10:48 712 582 118 11.08 / 05:24 11:18:01