8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Lachlan OWEN-TURNER (#915)
Finished
GUN TIME:  05:43:48
Place
922  OF 1418
Male
749  OF 1032
35-39
147  OF 188

Swim 00:29:01 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:29:01 00:29:01 00:29:01 231 194 41 3.92 / 15:16 06:36:30

T1 00:03:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:14 00:03:14 00:32:16 377 302 53 - / - 06:39:45

Cycle 02:43:04 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:34:23 00:34:23 01:06:41 476 439 90 35.58 / 01:41 07:14:10
Bike 42k 00:38:54 01:13:18 01:45:36 450 415 88 34.37 / 01:44 07:53:05
Bike 65k 00:38:20 01:51:40 02:23:57 470 434 92 34.92 / 01:43 08:31:26
Bike 86.7k 00:44:49 02:36:30 03:08:47 583 521 104 33.23 / 01:48 09:16:16
Bike 90k 00:06:33 02:43:04 03:15:21 585 524 105 33.11 / 01:48 09:22:50

T2 00:03:01 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:01 00:03:01 03:18:24 802 603 108 - / - 09:25:52

Run 02:25:21 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:32:42 00:32:42 03:51:07 1151 881 168 9.17 / 06:32 09:58:36
Run 7.7k 00:16:34 00:49:18 04:07:43 1166 891 168 9.37 / 06:24 10:15:11
Run 10.2k 00:17:13 01:06:32 04:24:58 1165 888 168 9.19 / 06:31 10:32:26
Run 15.4k 00:38:34 01:45:08 05:03:34 1191 900 168 8.78 / 06:49 11:11:02
Run 18.1k 00:19:40 02:04:50 05:23:15 1202 903 167 8.69 / 06:53 11:30:44
Run 21.1k 00:20:30 02:25:21 05:43:47 1207 905 167 8.7 / 06:53 11:51:15