8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Adhitra PUTRA (#925)
Finished
GUN TIME:  06:42:56
Place
1283  OF 1418
Male
964  OF 1032
35-39
176  OF 188

Swim 00:51:39 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:51:39 00:51:39 00:51:39 1398 1018 184 2.2 / 27:11 07:12:36

T1 00:08:14 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:14 00:08:14 00:59:54 1377 1001 182 - / - 07:20:51

Cycle 03:01:32 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:38:41 00:38:41 01:38:36 1059 865 157 31.63 / 01:53 07:59:33
Bike 42k 00:46:01 01:24:43 02:24:39 1073 870 155 29.74 / 02:01 08:45:36
Bike 65k 00:43:13 02:07:58 03:07:53 1070 867 157 30.47 / 01:58 09:28:50
Bike 86.7k 00:46:22 02:54:22 03:54:17 1037 843 155 29.83 / 02:00 10:15:14
Bike 90k 00:07:08 03:01:32 04:01:27 1033 842 155 29.74 / 02:01 10:22:24

T2 00:05:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:45 00:05:45 04:07:14 1337 977 179 - / - 10:28:11

Run 02:35:39 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:39:56 00:39:56 04:47:11 1347 994 181 7.51 / 07:59 11:08:08
Run 7.7k 00:18:20 00:58:17 05:05:33 1335 988 180 7.92 / 07:34 11:26:29
Run 10.2k 00:18:19 01:16:37 05:23:53 1315 976 178 7.98 / 07:30 11:44:49
Run 15.4k 00:38:53 01:55:32 06:02:47 1282 952 175 7.99 / 07:30 12:23:44
Run 18.1k 00:19:17 02:14:51 06:22:06 1277 949 175 8.05 / 07:27 12:43:03
Run 21.1k 00:20:47 02:35:39 06:42:55 1281 952 177 8.13 / 07:22 13:03:51