8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

David VAN GOOL (#958)
DNF
GUN TIME:  08:02:56
Place
0  OF 1418
Male
0  OF 1032
35-39
0  OF 188

Swim 00:38:04 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:04 00:38:04 00:38:04 - - - 2.99 / 20:02 06:52:23

T1 00:08:50 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:50 00:08:50 00:46:56 - - - - / - 07:01:15

Cycle 03:31:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:44:49 00:44:49 01:31:46 - - - 27.3 / 02:11 07:46:05
Bike 42k 00:50:08 01:34:58 02:21:56 - - - 26.53 / 02:15 08:36:15
Bike 65k 00:50:27 02:25:27 03:12:24 - - - 26.81 / 02:14 09:26:44
Bike 86.7k 00:55:09 03:20:37 04:07:35 - - - 25.92 / 02:18 10:21:54
Bike 90k 00:10:47 03:31:26 04:18:23 - - - 25.53 / 02:20 10:32:42

T2 00:05:36 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:36 00:05:36 04:24:01 - - - - / - 10:38:20

Run 03:38:52 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:53:21 00:53:21 05:17:23 - - - 5.62 / 10:40 11:31:43
Run 7.7k 00:25:14 01:18:37 05:42:39 - - - 5.87 / 10:12 11:56:58
Run 10.2k 00:26:38 01:45:16 06:09:18 - - - 5.81 / 10:19 12:23:38
Run 15.4k 00:56:57 02:42:15 07:06:17 - - - 5.69 / 10:32 13:20:37
Run 18.1k 00:27:18 03:09:34 07:33:36 - - - 5.72 / 10:28 13:47:56
Run 21.1k 00:29:17 03:38:52 08:02:55 - - - 5.78 / 10:22 14:17:14