8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Benjamin YOUNG (#967)
Finished
GUN TIME:  04:48:12
Place
285  OF 1418
Male
261  OF 1032
35-39
52  OF 188

Swim 00:33:19 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:19 00:33:19 00:33:19 642 517 97 3.42 / 17:32 06:42:50

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:28 00:03:28 00:36:49 490 385 70 - / - 06:46:20

Cycle 02:36:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 20.4k 00:34:41 00:34:41 01:11:31 523 479 97 35.28 / 01:42 07:21:02
Bike 42k 00:38:55 01:13:37 01:50:27 474 433 94 34.22 / 01:45 07:59:59
Bike 65k 00:36:55 01:50:34 02:27:24 433 404 87 35.27 / 01:42 08:36:56
Bike 86.7k 00:40:06 02:30:42 03:07:32 418 391 82 34.51 / 01:44 09:17:03
Bike 90k 00:06:00 02:36:43 03:13:33 414 387 81 34.45 / 01:44 09:23:05

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:44 00:01:44 03:15:19 106 88 13 - / - 09:24:50

Run 01:32:51 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:23:37 00:23:37 03:38:57 245 216 39 12.69 / 04:43 09:48:29
Run 7.7k 00:11:09 00:34:47 03:50:08 220 198 39 13.27 / 04:31 09:59:39
Run 10.2k 00:11:26 00:46:15 04:01:35 203 186 35 13.23 / 04:32 10:11:06
Run 15.4k 00:23:45 01:10:01 04:25:21 194 178 33 13.19 / 04:32 10:34:53
Run 18.1k 00:11:08 01:21:11 04:36:31 184 170 32 13.37 / 04:29 10:46:02
Run 21.1k 00:11:39 01:32:51 04:48:11 174 160 29 13.63 / 04:24 10:57:43