8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team ABC TRI 1 (#2104)
Finished
GUN TIME:  05:32:31
Place
45  OF 104
Mixed
26  OF 58
Relay
26  OF 58

Swim 00:35:57 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:57 00:35:57 00:35:57 62 38 38 3.17 / 18:55 04:26:55

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:31 00:03:31 00:39:30 83 48 48 - / - 03:10:27

Cycle 02:49:41 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:35:12 00:35:12 01:14:43 28 19 19 34.75 / 01:43 13:52:21
Bike 42k 00:43:02 01:18:16 01:57:47 36 23 23 32.19 / 01:51 15:08:45
Bike 65k 00:40:44 01:59:02 02:38:33 35 23 23 32.76 / 01:49 14:49:31
Bike 86.7k 00:43:57 02:43:00 03:22:31 35 22 22 31.91 / 01:52 11:20:09
Bike 90k 00:06:39 02:49:41 03:29:12 35 22 22 31.82 / 01:53 14:50:10

T2 00:01:38 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:38 00:01:38 03:30:52 57 34 34 - / - 05:21:50

Run 02:01:37 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:29:03 00:29:03 03:59:56 69 38 38 10.32 / 05:48 11:47:34
Run 7.7k 00:14:43 00:43:48 04:14:41 70 38 38 10.54 / 05:41 07:15:39
Run 10.2k 00:14:40 00:58:29 04:29:22 70 38 38 10.46 / 05:44 12:27:00
Run 15.4k 00:31:09 01:29:40 05:00:33 68 38 38 10.3 / 05:49 11:44:51
Run 18.1k 00:15:39 01:45:20 05:16:13 67 37 37 10.3 / 05:49 16:40:31
Run 21.1k 00:16:15 02:01:37 05:32:30 64 35 35 10.4 / 05:45 14:06:48