8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team BETTERWOOD RACING TEAM (#2106)
Finished
GUN TIME:  05:22:18
Place
36  OF 104
Male
10  OF 24
Relay
10  OF 24

Swim 00:32:29 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:32:29 00:32:29 00:32:29 41 12 12 3.5 / 17:06 05:38:32

T1 00:02:37 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:02:37 00:02:37 00:35:08 33 10 10 - / - 08:57:51

Cycle 03:00:37 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:38:40 00:38:40 01:13:49 64 18 18 31.65 / 01:53 10:39:52
Bike 42k 00:45:02 01:23:43 01:58:52 58 16 16 30.09 / 01:59 07:51:35
Bike 65k 00:43:47 02:07:31 02:42:40 57 14 14 30.58 / 01:57 22:28:43
Bike 86.7k 00:45:58 02:53:31 03:28:40 52 13 13 29.97 / 02:00 10:18:03
Bike 90k 00:07:04 03:00:37 03:35:46 54 13 13 29.89 / 02:00 03:51:49

T2 00:02:05 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:05 00:02:05 03:37:52 87 21 21 - / - 15:03:55

Run 01:44:23 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:24:46 00:24:46 04:02:40 24 8 8 12.1 / 04:57 20:58:43
Run 7.7k 00:12:24 00:37:12 04:15:05 24 9 9 12.41 / 04:49 03:37:48
Run 10.2k 00:12:36 00:49:49 04:27:43 26 9 9 12.28 / 04:53 10:47:05
Run 15.4k 00:27:06 01:16:56 04:54:50 25 8 8 12 / 04:59 15:57:33
Run 18.1k 00:13:11 01:30:09 05:08:02 25 8 8 12.04 / 04:58 05:30:45
Run 21.1k 00:14:13 01:44:23 05:22:17 27 8 8 12.12 / 04:56 11:11:40