8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team BROWN CAVIAR (#2109)
Finished
GUN TIME:  05:44:54
Place
59  OF 104
Male
16  OF 24
Relay
16  OF 24

Swim 00:37:26 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:37:26 00:37:26 00:37:26 74 19 19 3.04 / 19:42 04:07:25

T1 00:03:17 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:17 00:03:17 00:40:45 73 18 18 - / - 19:40:44

Cycle 02:54:15 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:37:35 00:37:35 01:18:22 50 13 13 32.56 / 01:50 01:25:00
Bike 42k 00:43:37 01:21:13 02:02:00 48 11 11 31.02 / 01:56 11:35:19
Bike 65k 00:41:40 02:02:53 02:43:40 45 10 10 31.73 / 01:53 12:16:59
Bike 86.7k 00:45:02 02:47:57 03:28:44 41 9 9 30.97 / 01:56 19:05:22
Bike 90k 00:06:17 02:54:15 03:35:02 41 9 9 30.98 / 01:56 19:21:40

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:33 00:01:33 03:36:36 41 12 12 - / - 02:03:15

Run 02:08:15 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:30:13 00:30:13 04:06:51 73 22 22 9.92 / 06:02 09:53:30
Run 7.7k 00:14:44 00:44:59 04:21:36 72 22 22 10.26 / 05:50 11:34:55
Run 10.2k 00:15:11 01:00:11 04:36:49 74 22 22 10.16 / 05:54 09:56:47
Run 15.4k 00:32:41 01:32:54 05:09:32 73 21 21 9.94 / 06:01 04:06:10
Run 18.1k 00:16:40 01:49:36 05:26:13 74 21 21 9.9 / 06:03 15:59:32
Run 21.1k 00:18:38 02:08:15 05:44:53 76 21 21 9.87 / 06:04 02:04:51