8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team FE3+ (#2123)
Finished
GUN TIME:  06:02:00
Place
76  OF 104
Mixed
43  OF 58
Relay
43  OF 58

Swim 00:34:33 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:34:33 00:34:33 00:34:33 51 30 30 3.29 / 18:11 15:20:29

T1 00:04:18 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:18 00:04:18 00:38:53 92 53 53 - / - 14:48:08

Cycle 03:19:07 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:40:33 00:40:33 01:19:27 80 46 46 30.17 / 01:59 03:12:03
Bike 42k 00:49:08 01:29:43 02:08:37 79 46 46 28.08 / 02:08 02:04:32
Bike 65k 00:48:40 02:18:24 02:57:18 81 48 48 28.17 / 02:07 04:39:54
Bike 86.7k 00:53:02 03:11:28 03:50:22 82 47 47 27.16 / 02:12 00:22:57
Bike 90k 00:07:38 03:19:07 03:58:02 82 47 47 27.11 / 02:12 13:23:57

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:51 00:01:51 03:59:54 75 42 42 - / - 00:09:10

Run 02:02:03 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:31:01 00:31:01 04:30:57 78 43 43 9.66 / 06:12 07:00:12
Run 7.7k 00:14:30 00:45:33 04:45:29 76 42 42 10.14 / 05:54 19:54:44
Run 10.2k 00:14:22 00:59:57 04:59:53 72 39 39 10.2 / 05:52 00:42:28
Run 15.4k 00:31:55 01:31:53 05:31:49 69 39 39 10.05 / 05:58 03:17:44
Run 18.1k 00:15:21 01:47:16 05:47:12 69 39 39 10.12 / 05:55 05:09:47
Run 21.1k 00:14:46 02:02:03 06:01:59 67 38 38 10.37 / 05:47 02:04:34