8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team GET IT DONE (#2125)
Finished
GUN TIME:  06:23:47
Place
90  OF 104
Mixed
49  OF 58
Relay
49  OF 58

Swim 00:40:48 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:40:48 00:40:48 00:40:48 92 53 53 2.79 / 21:28 16:28:17

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:22 00:04:22 00:45:12 93 54 54 - / - 02:12:40

Cycle 03:25:16 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:41:22 00:41:22 01:26:36 84 49 49 29.57 / 02:01 08:07:24
Bike 42k 00:49:16 01:30:40 02:15:53 81 48 48 27.79 / 02:09 10:36:42
Bike 65k 00:51:09 02:21:51 03:07:04 87 50 50 27.49 / 02:10 00:04:32
Bike 86.7k 00:55:05 03:16:57 04:02:11 89 51 51 26.41 / 02:16 22:46:19
Bike 90k 00:08:17 03:25:16 04:10:29 89 51 51 26.3 / 02:16 09:44:38

T2 00:02:30 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:30 00:02:30 04:13:00 95 52 52 - / - 01:30:29

Run 02:10:44 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:32:11 00:32:11 04:45:13 86 48 48 9.31 / 06:26 04:39:21
Run 7.7k 00:15:08 00:47:21 05:00:23 83 46 46 9.75 / 06:09 10:14:31
Run 10.2k 00:14:54 01:02:16 05:15:18 79 44 44 9.82 / 06:06 16:02:46
Run 15.4k 00:34:18 01:36:35 05:49:37 81 44 44 9.56 / 06:16 06:30:25
Run 18.1k 00:16:50 01:53:27 06:06:28 80 43 43 9.57 / 06:16 18:27:17
Run 21.1k 00:17:16 02:10:44 06:23:46 81 44 44 9.68 / 06:11 07:24:35