8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team INSERT NAME HERE (#2132)
Finished
GUN TIME:  04:25:35
Place
4  OF 104
Mixed
3  OF 58
Relay
3  OF 58

Swim 00:29:14 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:29:14 00:29:14 00:29:14 18 11 11 3.89 / 15:23 00:01:32

T1 00:02:21 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:21 00:02:21 00:31:37 17 8 8 - / - 06:13:55

Cycle 02:19:03 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:30:05 00:30:05 01:01:43 4 4 4 40.68 / 01:28 03:10:41
Bike 42k 00:34:42 01:04:48 01:36:26 3 3 3 38.88 / 01:32 19:28:44
Bike 65k 00:33:32 01:38:21 02:10:00 4 3 3 39.64 / 01:30 03:08:58
Bike 86.7k 00:35:26 02:13:49 02:45:27 3 3 3 38.87 / 01:32 23:44:25
Bike 90k 00:05:13 02:19:03 02:50:41 3 3 3 38.83 / 01:32 22:23:00

T2 00:01:27 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:27 00:01:27 02:52:10 26 16 16 - / - 19:57:48

Run 01:33:22 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:23:05 00:23:05 03:15:16 9 5 5 12.99 / 04:37 12:27:35
Run 7.7k 00:10:58 00:34:05 03:26:16 9 5 5 13.55 / 04:25 21:45:15
Run 10.2k 00:11:10 00:45:16 03:37:27 9 5 5 13.51 / 04:26 08:16:26
Run 15.4k 00:23:44 01:09:00 04:01:11 10 5 5 13.39 / 04:28 08:40:10
Run 18.1k 00:11:38 01:20:39 04:12:50 11 6 6 13.46 / 04:27 12:28:29
Run 21.1k 00:12:42 01:33:22 04:25:34 11 6 6 13.55 / 04:25 22:27:52