8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team POSTY MADE IT (#2145)
Finished
GUN TIME:  05:47:59
Place
62  OF 104
Male
18  OF 24
Relay
18  OF 24

Swim 00:32:30 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim 1.9k 00:32:30 00:32:30 00:32:30 42 13 13 3.5 / 17:06 03:22:09

T1 00:03:04 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:04 00:03:04 00:35:36 62 15 15 - / - 05:55:14

Cycle 03:07:38 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 20.4k 00:38:35 00:38:35 01:14:13 61 17 17 31.71 / 01:53 07:43:51
Bike 42k 00:46:23 01:24:58 02:00:36 67 19 19 29.65 / 02:01 08:30:14
Bike 65k 00:45:45 02:10:45 02:46:22 69 19 19 29.82 / 02:00 15:36:01
Bike 86.7k 00:48:56 02:59:43 03:35:20 64 16 16 28.94 / 02:04 14:44:59
Bike 90k 00:07:54 03:07:38 03:43:16 65 17 17 28.77 / 02:05 13:36:14

T2 00:05:11 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:05:11 00:05:11 03:48:29 103 24 24 - / - 10:38:07

Run 01:59:28 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 5k 00:28:03 00:28:03 04:16:33 59 18 18 10.69 / 05:36 16:56:11
Run 7.7k 00:13:49 00:41:53 04:30:24 59 18 18 11.02 / 05:26 06:33:22
Run 10.2k 00:13:13 00:55:08 04:43:38 54 17 17 11.09 / 05:24 10:03:16
Run 15.4k 00:30:49 01:25:58 05:14:28 57 17 17 10.74 / 05:34 13:20:46
Run 18.1k 00:16:17 01:42:17 05:30:47 60 18 18 10.61 / 05:39 02:20:25
Run 21.1k 00:17:10 01:59:28 05:47:58 59 17 17 10.59 / 05:39 17:30:56