8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team RACING STRIPES (#2147)
Finished
GUN TIME:  05:38:02
Place
49  OF 104
Mixed
30  OF 58
Relay
30  OF 58

Swim 00:30:42 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:30:42 00:30:42 00:30:42 28 17 17 3.71 / 16:09 14:59:48

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:20 00:03:20 00:34:03 78 45 45 - / - 00:43:10

Cycle 03:00:32 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:37:54 00:37:54 01:11:59 53 32 32 32.29 / 01:51 17:24:25
Bike 42k 00:44:26 01:22:21 01:56:26 52 30 30 30.59 / 01:57 07:15:32
Bike 65k 00:43:55 02:06:17 02:40:22 51 30 30 30.87 / 01:56 22:06:08
Bike 86.7k 00:47:28 02:53:47 03:27:52 54 32 32 29.93 / 02:00 13:30:18
Bike 90k 00:06:43 03:00:32 03:34:37 53 32 32 29.9 / 02:00 00:33:43

T2 00:01:34 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:34 00:01:34 03:36:13 47 27 27 - / - 10:41:59

Run 02:01:47 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:28:46 00:28:46 04:05:00 66 37 37 10.42 / 05:45 18:14:07
Run 7.7k 00:13:50 00:42:38 04:18:52 65 37 37 10.83 / 05:32 22:54:38
Run 10.2k 00:14:27 00:57:07 04:33:21 64 37 37 10.71 / 05:35 10:42:27
Run 15.4k 00:31:36 01:28:44 05:04:59 63 36 36 10.41 / 05:45 14:34:05
Run 18.1k 00:15:48 01:44:33 05:20:48 64 35 35 10.38 / 05:46 21:29:54
Run 21.1k 00:17:12 02:01:47 05:38:01 66 37 37 10.39 / 05:46 08:40:28