8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team SAINTS (#2154)
Finished
GUN TIME:  05:18:49
Place
34  OF 104
Mixed
22  OF 58
Relay
22  OF 58

Swim 00:36:21 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:36:21 00:36:21 00:36:21 64 39 39 3.13 / 19:08 21:29:30

T1 00:02:42 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:42 00:02:42 00:39:05 37 20 20 - / - 00:32:13

Cycle 02:48:22 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:35:32 00:35:32 01:14:38 32 22 22 34.44 / 01:44 11:17:46
Bike 42k 00:41:47 01:17:20 01:56:26 34 21 21 32.58 / 01:50 14:19:35
Bike 65k 00:39:54 01:57:16 02:36:22 33 21 21 33.25 / 01:48 20:02:50
Bike 86.7k 00:44:14 02:41:31 03:20:37 32 21 21 32.2 / 01:51 09:20:26
Bike 90k 00:06:49 02:48:22 03:27:28 32 21 21 32.07 / 01:52 11:53:57

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:32 00:01:32 03:29:01 38 23 23 - / - 02:12:10

Run 01:49:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:26:25 00:26:25 03:55:28 38 22 22 11.35 / 05:17 02:51:56
Run 7.7k 00:13:00 00:39:27 04:08:30 39 22 22 11.71 / 05:07 02:04:58
Run 10.2k 00:13:21 00:52:49 04:21:52 38 22 22 11.58 / 05:10 18:58:20
Run 15.4k 00:28:07 01:20:57 04:50:00 37 22 22 11.41 / 05:15 10:49:49
Run 18.1k 00:13:58 01:34:57 05:04:00 38 23 23 11.43 / 05:14 13:10:28
Run 21.1k 00:14:47 01:49:45 05:18:48 38 23 23 11.53 / 05:12 21:05:16