8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team SEAN'S SQUAD (#2157)
Finished
GUN TIME:  03:52:53
Place
1  OF 104
Mixed
1  OF 58
Relay
1  OF 58

Swim 00:26:44 1.90km

Location Split Swim Time Race Time Pos Div Gen Speed/Pace TOD
Swim 1.9k 00:26:44 00:26:44 00:26:44 7 5 5 4.38 / 14:04 06:37:42

T1 00:01:55 0.10km

Location Split T1 Time Race Time Pos Div Gen Speed/Pace TOD
T1 00:01:55 00:01:55 00:28:39 7 5 5 - / - 06:39:38

Cycle 02:05:45 90.0km

Location Split Cycle Time Race Time Pos Div Gen Speed/Pace TOD
Bike 20.4k 00:27:01 00:27:01 00:55:41 2 2 2 45.33 / 01:19 07:06:39
Bike 42k 00:31:00 00:58:02 01:26:42 2 2 2 41.81 / 01:26 07:37:40
Bike 65k 00:30:29 01:28:31 01:57:11 2 2 2 46.00 / 01:19 08:08:10
Bike 86.7k 00:32:16 02:00:48 02:29:28 1 1 1 40.69 / 01:29 08:40:26
Bike 90k 00:04:56 02:05:45 02:34:24 1 1 1 49.50 / 01:29 08:45:23

T2 00:01:01 0.10km

Location Split T2 Time Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:01 00:01:01 02:35:26 1 1 1 - / - 08:46:24

Run 01:17:27 21.1km

Location Split Run Time Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:19:26 00:19:26 02:54:52 1 1 1 15.79 / 03:53 09:05:51
Run 7.7k 00:09:17 00:28:44 03:04:10 1 1 1 18.00 / 03:26 09:15:08
Run 10.2k 00:09:31 00:38:15 03:13:41 1 1 1 16.67 / 03:48 09:24:40
Run 15.4k 00:20:03 00:58:19 03:33:45 1 1 1 15.60 / 03:51 09:44:44
Run 18.1k 00:09:22 01:07:42 03:43:08 1 1 1 18.00 / 03:28 09:54:06
Run 21.1k 00:09:45 01:17:27 03:52:53 1 1 1 20.00 / 03:15 10:03:51