8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team CONNORS (#2167)
Finished
GUN TIME:  05:13:58
Place
23  OF 104
Mixed
15  OF 58
Relay
15  OF 58

Swim 00:30:24 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:30:24 00:30:24 00:30:24 26 16 16 3.74 / 16:00 08:17:26

T1 00:02:32 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:32 00:02:32 00:32:58 28 15 15 - / - 21:33:20

Cycle 02:51:38 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:36:54 00:36:54 01:09:53 46 29 29 33.16 / 01:48 09:43:35
Bike 42k 00:42:43 01:19:38 01:52:38 41 26 26 31.63 / 01:53 22:42:59
Bike 65k 00:40:37 02:00:17 02:33:16 39 26 26 32.42 / 01:51 23:10:18
Bike 86.7k 00:44:46 02:45:04 03:18:04 40 27 27 31.51 / 01:54 01:58:25
Bike 90k 00:06:32 02:51:38 03:24:37 38 25 25 31.46 / 01:54 08:08:19

T2 00:01:25 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:25 00:01:25 03:26:04 20 13 13 - / - 03:13:06

Run 01:47:51 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:23:56 00:23:56 03:50:01 16 11 11 12.53 / 04:47 21:23:43
Run 7.7k 00:12:19 00:36:16 04:02:21 20 14 14 12.73 / 04:42 15:22:43
Run 10.2k 00:13:17 00:49:34 04:15:40 24 16 16 12.34 / 04:51 14:09:22
Run 15.4k 00:28:23 01:17:59 04:44:04 27 18 18 11.84 / 05:03 00:11:06
Run 18.1k 00:14:20 01:32:21 04:58:26 32 21 21 11.75 / 05:06 15:52:08
Run 21.1k 00:15:29 01:47:51 05:13:57 35 21 21 11.73 / 05:06 00:24:19