8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team SST (#2174)
Finished
GUN TIME:  05:03:12
Place
19  OF 104
Mixed
14  OF 58
Relay
14  OF 58

Swim 00:24:04 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:24:04 00:24:04 00:24:04 3 2 2 4.73 / 12:40 08:16:02

T1 00:02:02 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:02 00:02:02 00:26:08 8 5 5 - / - 05:44:46

Cycle 02:45:03 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:35:09 00:35:09 01:01:18 27 18 18 34.81 / 01:43 21:46:36
Bike 42k 00:39:54 01:15:04 01:41:14 22 16 16 33.56 / 01:47 19:53:11
Bike 65k 00:39:17 01:54:23 02:20:32 23 16 16 34.09 / 01:45 18:09:10
Bike 86.7k 00:44:06 02:38:31 03:04:40 28 18 18 32.81 / 01:49 15:06:38
Bike 90k 00:06:31 02:45:03 03:11:12 27 18 18 32.71 / 01:50 18:23:10

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:30 00:01:30 03:12:44 30 18 18 - / - 05:51:22

Run 01:50:26 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:26:32 00:26:32 03:39:17 40 23 23 11.3 / 05:18 09:24:35
Run 7.7k 00:13:16 00:39:50 03:52:35 41 24 24 11.59 / 05:10 11:11:13
Run 10.2k 00:13:12 00:53:03 04:05:48 41 23 23 11.53 / 05:12 00:44:26
Run 15.4k 00:28:41 01:21:45 04:34:31 41 24 24 11.3 / 05:18 14:16:28
Run 18.1k 00:13:43 01:35:30 04:48:15 40 24 24 11.37 / 05:16 00:06:53
Run 21.1k 00:14:55 01:50:26 05:03:11 40 24 24 11.46 / 05:14 08:11:49