8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team THE BOYS (#2176)
Finished
GUN TIME:  05:45:55
Place
60  OF 104
Mixed
35  OF 58
Relay
35  OF 58

Swim 00:35:49 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:35:49 00:35:49 00:35:49 60 37 37 3.18 / 18:51 04:44:29

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:20 00:03:20 00:39:10 77 44 44 - / - 03:27:51

Cycle 03:13:19 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:40:06 00:40:06 01:19:17 75 44 44 30.51 / 01:57 11:54:38
Bike 42k 00:47:48 01:27:55 02:07:07 74 43 43 28.65 / 02:05 12:55:47
Bike 65k 00:45:56 02:13:52 02:53:04 72 42 42 29.13 / 02:03 03:35:04
Bike 86.7k 00:51:28 03:05:22 03:44:33 75 43 43 28.06 / 02:08 19:53:14
Bike 90k 00:07:56 03:13:19 03:52:31 75 43 43 27.93 / 02:08 15:21:11

T2 00:01:24 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:24 00:01:24 03:53:56 18 11 11 - / - 08:55:57

Run 01:51:56 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:26:49 00:26:49 04:20:47 42 24 24 11.18 / 05:21 11:59:28
Run 7.7k 00:12:51 00:39:42 04:33:40 40 23 23 11.63 / 05:09 09:12:21
Run 10.2k 00:13:25 00:53:09 04:47:07 42 24 24 11.51 / 05:12 00:55:47
Run 15.4k 00:28:39 01:21:50 05:15:48 42 25 25 11.29 / 05:18 20:31:08
Run 18.1k 00:14:16 01:36:07 05:30:05 42 26 26 11.29 / 05:18 06:22:06
Run 21.1k 00:15:48 01:51:56 05:45:54 44 26 26 11.3 / 05:18 20:41:15