8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team THE PARKRUN PALS (#2180)
Finished
GUN TIME:  07:11:57
Place
102  OF 104
Female
21  OF 22
Relay
21  OF 22

Swim 00:38:29 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim 1.9k 00:38:29 00:38:29 00:38:29 83 16 16 2.96 / 20:15 07:11:20

T1 00:03:33 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:03:33 00:03:33 00:42:03 85 16 16 - / - 07:14:55

Cycle 03:50:19 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 20.4k 00:46:38 00:46:38 01:28:43 103 21 21 26.24 / 02:17 08:01:35
Bike 42k 00:55:36 01:42:16 02:24:20 100 20 20 24.64 / 02:26 08:57:12
Bike 65k 00:56:20 02:38:38 03:20:42 100 20 20 24.58 / 02:26 09:53:34
Bike 86.7k 01:02:40 03:41:19 04:23:24 102 21 21 23.5 / 02:33 10:56:16
Bike 90k 00:08:58 03:50:19 04:32:23 102 21 21 23.44 / 02:33 11:05:15

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:02:10 00:02:10 04:34:34 91 19 19 - / - 11:07:26

Run 02:37:20 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 5k 00:38:01 00:38:01 05:12:37 101 21 21 7.88 / 07:36 11:45:29
Run 7.7k 00:18:04 00:56:07 05:30:43 101 21 21 8.23 / 07:17 12:03:35
Run 10.2k 00:18:29 01:14:37 05:49:13 99 20 20 8.2 / 07:18 12:22:05
Run 15.4k 00:41:20 01:55:58 06:30:34 99 20 20 7.96 / 07:31 13:03:26
Run 18.1k 00:20:06 02:16:06 06:50:42 99 20 20 7.97 / 07:31 13:23:34
Run 21.1k 00:21:12 02:37:20 07:11:56 99 20 20 8.04 / 07:27 13:44:47