8th September 2019 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2019)

Team HPT (#2194)
Finished
GUN TIME:  05:18:13
Place
31  OF 104
Mixed
20  OF 58
Relay
20  OF 58

Swim 00:41:13 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:41:13 00:41:13 00:41:13 94 54 54 2.76 / 21:41 20:11:46

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:47 00:02:47 00:44:02 42 23 23 - / - 13:24:34

Cycle 02:59:01 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:36:24 00:36:24 01:20:27 42 26 26 33.62 / 01:47 07:50:59
Bike 42k 00:44:03 01:20:28 02:04:32 45 28 28 31.31 / 01:54 17:38:24
Bike 65k 00:41:44 02:02:14 02:46:17 43 28 28 31.9 / 01:52 22:30:10
Bike 86.7k 00:49:12 02:51:27 03:35:31 46 28 28 30.33 / 01:58 01:29:23
Bike 90k 00:07:33 02:59:01 03:43:05 46 28 28 30.16 / 01:59 19:16:57

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:02:51 00:02:51 03:45:58 99 56 56 - / - 15:33:10

Run 01:32:12 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:22:11 00:22:11 04:08:11 7 4 4 13.51 / 04:26 10:12:03
Run 7.7k 00:10:56 00:33:09 04:19:08 8 4 4 13.93 / 04:18 07:19:41
Run 10.2k 00:11:23 00:44:34 04:30:33 8 4 4 13.73 / 04:22 17:31:05
Run 15.4k 00:24:02 01:08:38 04:54:37 8 4 4 13.46 / 04:27 07:25:09
Run 18.1k 00:11:26 01:20:05 05:06:04 8 4 4 13.55 / 04:25 01:26:37
Run 21.1k 00:12:06 01:32:12 05:18:12 10 5 5 13.72 / 04:22 11:32:04