8th September 2019 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2019)

Team THE GOOD GUYS (#2203)
Finished
GUN TIME:  05:44:07
Place
57  OF 104
Mixed
33  OF 58
Relay
33  OF 58

Swim 00:39:50 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim 1.9k 00:39:50 00:39:50 00:39:50 88 50 50 2.86 / 20:57 04:46:29

T1 00:02:47 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:02:47 00:02:47 00:42:38 41 22 22 - / - 18:25:58

Cycle 02:46:57 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 20.4k 00:35:25 00:35:25 01:18:05 31 21 21 34.54 / 01:44 13:08:04
Bike 42k 00:41:28 01:16:55 01:59:34 29 20 20 32.76 / 01:49 08:29:34
Bike 65k 00:40:06 01:57:02 02:39:42 30 20 20 33.32 / 01:48 06:03:01
Bike 86.7k 00:43:17 02:40:21 03:23:01 30 20 20 32.43 / 01:50 19:36:20
Bike 90k 00:06:35 02:46:57 03:29:37 30 20 20 32.34 / 01:51 15:12:56

T2 00:01:32 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:32 00:01:32 03:31:10 37 22 22 - / - 20:14:30

Run 02:12:54 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 5k 00:32:25 00:32:25 04:03:37 87 49 49 9.25 / 06:29 11:56:56
Run 7.7k 00:15:46 00:48:13 04:19:25 88 49 49 9.57 / 06:15 05:49:24
Run 10.2k 00:16:11 01:04:26 04:35:37 88 49 49 9.49 / 06:19 04:42:17
Run 15.4k 00:34:45 01:39:12 05:10:23 84 47 47 9.31 / 06:26 15:33:43
Run 18.1k 00:16:51 01:56:04 05:27:16 85 48 48 9.35 / 06:24 18:17:15
Run 21.1k 00:16:49 02:12:54 05:44:06 83 46 46 9.52 / 06:17 01:47:25