27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

WILLIAM LAMROCK-GEORGE (#100)
Club: Highlands Triathlon Club
Finished
GUN TIME:  02:02:43
Place
174  OF 748
Male
156  OF 545
20-24
6  OF 23

Swim 00:24:37 1.00km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Swim 1k 00:24:37 00:24:37 491 387 16 2.43 / 24:37 07:29:37

T1 00:02:27 0.10km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
T1 00:02:27 00:27:04 227 178 8 - / - 07:32:04

Cycle 00:52:19 30.0km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Bike 15k 00:26:18 00:53:22 155 143 4 34.21 / 01:45 07:58:22
Bike 30k 00:52:19 01:19:24 152 141 6 34.39 / 01:44 08:24:24

T2 00:00:51 0.10km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
T2 00:00:51 01:20:15 86 73 5 - / - 08:25:15

Run 00:42:27 10.0km

Location Split Race Time Pos Male 20-24 Speed/Pace TOD
Run 5k 00:22:14 01:42:30 107 100 4 13.48 / 04:26 08:47:30
Run 10k 00:42:27 02:02:43 114 105 5 14.12 / 04:14 09:07:43