27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

ROB HOWITT (#160)
Club: Warringah
Finished
GUN TIME:  02:15:18
Place
337  OF 748
Male
287  OF 545
M65-69
5  OF 14

Swim 00:19:20 1.00km

Location Split Race Time Pos Male M65-69 Speed/Pace TOD
Swim 1k 00:19:20 00:19:20 158 135 3 3.1 / 19:20 07:29:20

T1 00:02:18 0.10km

Location Split Race Time Pos Male M65-69 Speed/Pace TOD
T1 00:02:18 00:21:39 195 155 3 - / - 07:31:39

Cycle 00:56:56 30.0km

Location Split Race Time Pos Male M65-69 Speed/Pace TOD
Bike 15k 00:28:36 00:50:15 334 295 3 31.46 / 01:54 08:00:15
Bike 30k 00:56:56 01:18:35 326 291 3 31.61 / 01:53 08:28:35

T2 00:01:12 0.10km

Location Split Race Time Pos Male M65-69 Speed/Pace TOD
T2 00:01:12 01:19:48 239 194 6 - / - 08:29:48

Run 00:55:29 10.0km

Location Split Race Time Pos Male M65-69 Speed/Pace TOD
Run 5k 00:29:07 01:48:56 527 406 9 10.29 / 05:49 08:58:56
Run 10k 00:55:29 02:15:18 515 400 9 10.81 / 05:32 09:25:18

ROB HOWITT's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2005) | Individuals #282 127 2 121 01:58:45
Nepean Triathlon (2006) | Individuals #251 119 1 114 01:54:30
Nepean Triathlon (2007) | Individuals #282 215 3 195 02:01:05
Nepean Triathlon (2009) | Individuals #341 138 1 132 01:56:00
Nepean Triathlon (2011) | Individuals #390 311 4 265 02:04:16
Nepean Triathlon (2013) | Individuals #414 234 1 199 02:00:45
Nepean Triathlon (2015) | Individuals #401 288 1 254 02:05:34
Nepean Triathlon (2016) | Individuals #382 250 3 226 02:09:32
Nepean Triathlon (2019) | Individuals #160 337 5 287 02:15:18
Nepean Triathlon (2024) | Nepean Individuals #2166 246 5 189 02:30:16