27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

PAUL JACKSON (#164)
Finished
GUN TIME:  02:37:05
Place
590  OF 748
Male
460  OF 545
55-59
29  OF 37

Swim 00:25:37 1.00km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Swim 1k 00:25:37 00:25:37 544 30 419 2.40 / 25:37 07:35:37

T1 00:05:14 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T1 00:05:14 00:30:51 698 33 509 - / - 07:40:51

Cycle 01:00:54 30.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Bike 15k 00:30:03 01:00:55 460 23 389 30.00 / 02:00 08:10:55
Bike 30k 00:30:50 01:31:45 493 27 410 30.00 / 02:03 08:41:45

T2 00:01:52 0.10km

Location Split Race Time Pos Div Gen Speed/Pace TOD
T2 00:01:52 01:33:38 523 22 397 - / - 08:43:38

Run 01:03:27 10.0km

Location Split Race Time Pos Div Gen Speed/Pace TOD
Run 5k 00:32:42 02:06:20 639 32 481 9.38 / 06:32 09:16:20
Run 10k 00:30:44 02:37:05 644 32 484 10.00 / 06:08 09:47:05