27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

MARK NOTMAN (#174)
Finished
GUN TIME:  02:35:23
Place
581  OF 748
Male
455  OF 545
55-59
28  OF 37

Swim 00:25:27 1.00km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 1k 00:25:27 00:25:27 537 415 29 2.35 / 25:27 07:35:27

T1 00:05:04 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:05:04 00:30:31 687 501 32 - / - 07:40:31

Cycle 01:04:57 30.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 15k 00:32:05 01:02:36 592 466 33 28.05 / 02:08 08:12:36
Bike 30k 01:04:57 01:35:29 598 472 32 27.7 / 02:09 08:45:29

T2 00:02:07 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:07 01:37:36 591 440 27 - / - 08:47:36

Run 00:57:46 10.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 5k 00:30:54 02:08:31 592 452 29 9.7 / 06:10 09:18:31
Run 10k 00:57:46 02:35:23 558 426 26 10.38 / 05:46 09:45:23