27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

TONY PHIPPS (#177)
Club: Panthers
Finished
GUN TIME:  02:23:02
Place
453  OF 748
Male
372  OF 545
60-64
9  OF 19

Swim 00:23:31 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1k 00:23:31 00:23:31 435 345 12 2.55 / 23:31 07:33:31

T1 00:02:41 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:02:41 00:26:13 309 237 7 - / - 07:36:13

Cycle 00:56:16 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15k 00:28:24 00:54:37 320 285 7 31.68 / 01:53 08:04:37
Bike 30k 00:56:16 01:22:30 294 266 8 31.98 / 01:52 08:32:30

T2 00:01:31 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:31 01:24:01 374 292 8 - / - 08:34:01

Run 00:59:00 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:30:56 01:54:58 595 455 11 9.69 / 06:11 09:04:58
Run 10k 00:59:00 02:23:02 581 442 10 10.16 / 05:54 09:33:02