27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

PHILLIP SINGLETON (#188)
Finished
GUN TIME:  02:14:41
Place
334  OF 748
Male
285  OF 545
60-64
7  OF 19

Swim 00:20:15 1.00km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 1k 00:20:15 00:20:15 223 185 7 2.96 / 20:15 07:30:15

T1 00:03:45 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:03:45 00:24:00 558 412 12 - / - 07:34:00

Cycle 00:57:21 30.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 15k 00:28:47 00:52:48 352 309 9 31.26 / 01:55 08:02:48
Bike 30k 00:57:21 01:21:22 347 309 11 31.38 / 01:54 08:31:22

T2 00:01:52 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:01:52 01:23:14 519 395 12 - / - 08:33:14

Run 00:51:26 10.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 5k 00:27:19 01:50:34 425 347 5 10.98 / 05:27 09:00:34
Run 10k 00:51:26 02:14:41 402 332 5 11.66 / 05:08 09:24:41