27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

STEVEN GARAMY (#221)
Club: Balmoral
Finished
GUN TIME:  02:36:29
Place
584  OF 748
Male
456  OF 545
50-54
39  OF 48

Swim 00:22:24 1.00km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 1k 00:22:24 00:22:24 366 295 28 2.67 / 22:24 07:37:24

T1 00:03:15 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:03:15 00:25:39 462 342 27 - / - 07:40:39

Cycle 01:08:36 30.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 15k 00:33:53 00:59:32 652 506 46 26.56 / 02:15 08:14:32
Bike 30k 01:08:36 01:34:16 665 514 46 26.23 / 02:17 08:49:16

T2 00:01:35 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:35 01:35:51 409 316 28 - / - 08:50:51

Run 01:00:38 10.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 5k 00:30:46 02:06:37 584 445 41 9.74 / 06:09 09:21:37
Run 10k 01:00:38 02:36:29 603 460 42 9.89 / 06:03 09:51:29