Nepean Triathlon (2019)
ADAM ROWE (#247)
Finished
GUN TIME:
02:34:35
Place
572
OF
748
Male
449
OF
545
50-54
38
OF
48
Swim 00:20:30 1.00km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1k | 00:20:30 | 00:20:30 | 243 | 200 | 19 | 2.92 / 20:30 | 07:35:30 |
T1 00:04:53 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:53 | 00:25:24 | 677 | 492 | 47 | - / - | 07:40:24 |
Cycle 01:06:37 30.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 15k | 00:33:15 | 00:58:39 | 632 | 494 | 45 | 27.06 / 02:13 | 08:13:39 |
Bike 30k | 01:06:37 | 01:32:02 | 631 | 494 | 45 | 27.01 / 02:13 | 08:47:02 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 01:35:16 | 705 | 516 | 48 | - / - | 08:50:16 |
Run 00:59:19 10.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 5k | 00:31:45 | 02:07:01 | 617 | 469 | 43 | 9.44 / 06:21 | 09:22:01 |
Run 10k | 00:59:19 | 02:34:35 | 584 | 444 | 40 | 10.11 / 05:55 | 09:49:35 |
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