27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

TRENT COOK (#280)
Club: Balance & UTS Tri Club
Finished
GUN TIME:  02:00:35
Place
143  OF 748
Male
132  OF 545
40-44
15  OF 59

Swim 00:20:39 1.00km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1k 00:20:39 00:20:39 250 206 23 2.9 / 20:39 07:40:39

T1 00:02:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:02:23 00:23:03 215 171 22 - / - 07:43:03

Cycle 00:51:24 30.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 15k 00:25:33 00:48:37 101 98 8 35.2 / 01:42 08:08:37
Bike 30k 00:51:24 01:14:27 119 112 10 35.01 / 01:42 08:34:27

T2 00:00:59 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:00:59 01:15:26 130 110 11 - / - 08:35:26

Run 00:45:08 10.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 5k 00:23:49 01:39:15 185 164 17 12.59 / 04:45 08:59:15
Run 10k 00:45:08 02:00:35 189 167 18 13.29 / 04:30 09:20:35

TRENT COOK's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2017) | Individuals #766 86 8 79 01:52:06
Nepean Triathlon (2019) | Individuals #280 143 15 132 02:00:35
Nepean Triathlon (2022) | Individuals #109 90 7 76 02:01:04