27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

RICHARD ALLEN (#334)
Club: Panthers
Finished
GUN TIME:  01:58:46
Place
126  OF 748
Male
116  OF 545
45-49
18  OF 86

Swim 00:19:23 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:19:23 00:19:23 164 141 19 3.09 / 19:23 07:44:23

T1 00:02:07 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:07 00:21:31 156 122 20 - / - 07:46:31

Cycle 00:54:34 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:27:20 00:48:52 228 207 34 32.9 / 01:49 08:13:52
Bike 30k 00:54:34 01:16:05 226 206 34 32.98 / 01:49 08:41:05

T2 00:01:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:34 01:17:40 402 311 49 - / - 08:42:40

Run 00:41:05 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:21:35 01:39:15 86 80 10 13.89 / 04:19 09:04:15
Run 10k 00:41:05 01:58:46 88 82 10 14.6 / 04:06 09:23:46

RICHARD ALLEN's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #477 319 58 274 02:08:39
Nepean Triathlon (2013) | Individuals #572 255 40 219 02:02:15
Nepean Triathlon (2014) | Individuals #926 161 29 145 01:53:06
Nepean Triathlon (2015) | Individuals #681 146 27 130 01:56:11
Nepean Triathlon (2016) | Individuals #546 97 14 91 01:55:20
Nepean Triathlon (2017) | Individuals #745 114 13 103 01:54:36
Nepean Triathlon (2018) | Individuals #281 143 17 129 01:56:53
Nepean Triathlon (2019) | Individuals #334 126 18 116 01:58:46
Nepean Triathlon (2020) | Individuals #21 97 9 89 01:53:34
Nepean Triathlon (2022) | Individuals #16 76 6 65 01:58:36
Nepean Triathlon (2024) | Nepean Individuals #2138 38 5 36 01:48:57