27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

DENNIS CONTEMPLACION (#34)
Club: Filoz Tri Club
Finished
GUN TIME:  03:05:23
Place
717  OF 748
Male
527  OF 545
Mates
47  OF 48

Swim 00:30:42 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:30:42 00:30:42 678 496 41 1.95 / 30:42 07:31:12

T1 00:07:57 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:07:57 00:38:39 728 529 45 - / - 07:39:09

Cycle 01:06:46 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:33:45 01:12:24 647 503 39 26.66 / 02:15 08:12:54
Bike 30k 01:06:46 01:45:25 634 496 39 26.95 / 02:13 08:45:55

T2 00:01:55 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:01:55 01:47:21 541 409 33 - / - 08:47:51

Run 01:18:02 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:41:17 02:28:38 724 530 48 7.26 / 08:15 09:29:08
Run 10k 01:18:02 03:05:23 720 527 46 7.68 / 07:48 10:05:53

DENNIS CONTEMPLACION's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Enticer Triathlon (2010) | Nepean Enticer #1039 185 42 79 01:00:30
Nepean Triathlon (2011) | Individuals #484 776 114 592 03:09:24
Nepean Triathlon (2017) | Individuals #878 704 92 532 02:52:16
Nepean Triathlon (2018) | Individuals #387 647 69 503 02:50:23
Nepean Triathlon (2019) | Individuals #34 717 47 527 03:05:23