27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

ROB RICHARDS (#398)
Club: Panthers
Finished
GUN TIME:  01:57:00
Place
107  OF 748
Male
97  OF 545
45-49
15  OF 86

Swim 00:19:31 1.00km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1k 00:19:31 00:19:31 175 150 21 3.07 / 19:31 07:44:31

T1 00:02:36 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:36 00:22:08 281 219 34 - / - 07:47:08

Cycle 00:48:39 30.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 15k 00:24:22 00:46:30 46 45 10 36.93 / 01:37 08:11:30
Bike 30k 00:48:39 01:10:47 47 46 11 36.98 / 01:37 08:35:47

T2 00:01:19 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:19 01:12:07 285 225 33 - / - 08:37:07

Run 00:44:53 10.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 5k 00:23:53 01:36:00 192 171 26 12.55 / 04:46 09:01:00
Run 10k 00:44:53 01:57:00 180 160 23 13.36 / 04:29 09:22:00

ROB RICHARDS's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2016) | Individuals #842 179 32 167 02:02:47
Nepean Triathlon (2018) | Individuals #431 138 16 126 01:56:25
Nepean Triathlon (2019) | Individuals #398 107 15 97 01:57:00
Nepean Triathlon (2020) | Individuals #285 72 7 68 01:50:56
Nepean Triathlon (2022) | Individuals #415 101 8 84 02:02:36