27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

MALCOLM GRECH (#42)
Finished
GUN TIME:  02:17:00
Place
366  OF 748
Male
307  OF 545
Mates
17  OF 48

Swim 00:22:06 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:22:06 00:22:06 343 276 16 2.71 / 22:06 07:22:36

T1 00:02:58 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:02:58 00:25:04 379 287 17 - / - 07:25:34

Cycle 00:57:10 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:28:35 00:53:40 332 293 20 31.47 / 01:54 07:54:10
Bike 30k 00:57:10 01:22:15 341 303 20 31.48 / 01:54 08:22:45

T2 00:01:31 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:01:31 01:23:46 376 294 23 - / - 08:24:16

Run 00:53:14 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:27:17 01:51:03 423 346 19 10.99 / 05:27 08:51:33
Run 10k 00:53:14 02:17:00 452 363 20 11.27 / 05:19 09:17:30