27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

HELEN KENNEDY (#456)
Club: Northern Suburbs
Finished
GUN TIME:  02:21:08
Place
427  OF 748
Female
77  OF 203
55-59
3  OF 16

Swim 00:28:51 1.00km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1k 00:28:51 00:28:51 654 170 12 2.07 / 28:51 07:56:51

T1 00:03:11 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:03:11 00:32:02 443 115 7 - / - 08:00:02

Cycle 00:59:45 30.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 15k 00:30:11 01:02:13 476 77 3 29.81 / 02:00 08:30:13
Bike 30k 00:59:45 01:31:48 449 65 2 30.12 / 01:59 08:59:48

T2 00:02:08 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:02:08 01:33:56 595 153 11 - / - 09:01:56

Run 00:47:11 10.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 5k 00:24:38 01:58:35 245 31 1 12.17 / 04:55 09:26:35
Run 10k 00:47:11 02:21:08 257 32 1 12.71 / 04:43 09:49:08