27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

PENNY RAFFAELE (#482)
Club: Balmoral
Finished
GUN TIME:  02:34:06
Place
566  OF 748
Female
122  OF 203
50-54
13  OF 22

Swim 00:23:27 1.00km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1k 00:23:27 00:23:27 429 87 6 2.55 / 23:27 07:51:27

T1 00:02:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:02:21 00:25:48 207 43 5 - / - 07:53:48

Cycle 01:00:11 30.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 15k 00:30:10 00:55:58 473 75 5 29.83 / 02:00 08:23:58
Bike 30k 01:00:11 01:26:00 469 74 4 29.9 / 02:00 08:54:00

T2 00:01:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:01:57 01:27:57 554 140 13 - / - 08:55:57

Run 01:06:09 10.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 5k 00:34:57 02:02:54 684 176 20 8.58 / 06:59 09:30:54
Run 10k 01:06:09 02:34:06 672 172 20 9.06 / 06:36 10:02:06

PENNY RAFFAELE's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2012) | Individuals #136 497 9 88 02:22:43
Nepean Triathlon (2015) | Individuals #224 534 6 92 02:19:58
Nepean Triathlon (2019) | Individuals #482 566 13 122 02:34:06