27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

BEN PARKES (#53)
Club: Southern Highlands
Finished
GUN TIME:  02:23:52
Place
466  OF 748
Male
381  OF 545
Mates
23  OF 48

Swim 00:23:03 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:23:03 00:23:03 402 322 20 2.6 / 23:03 07:23:33

T1 00:03:49 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:03:49 00:26:53 567 420 33 - / - 07:27:23

Cycle 01:00:59 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:30:18 00:57:12 486 407 28 29.68 / 02:01 07:57:42
Bike 30k 01:00:59 01:27:52 494 411 28 29.51 / 02:01 08:28:22

T2 00:01:29 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:01:29 01:29:22 364 284 20 - / - 08:29:52

Run 00:54:30 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:29:07 01:58:29 526 405 25 10.29 / 05:49 08:58:59
Run 10k 00:54:30 02:23:52 488 382 22 11 / 05:27 09:24:22

BEN PARKES's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2009) | Individuals #526 465 96 394 02:16:45
Nepean Triathlon (2010) | Individuals #624 534 97 426 02:22:49
Nepean Triathlon (2011) | Individuals #711 466 94 389 02:12:41
Nepean Triathlon (2012) | Individuals #687 404 62 345 02:13:24
Nepean Triathlon (2014) | Individuals #1324 784 32 621 02:29:23
Nepean Triathlon (2015) | Individuals #771 544 95 449 02:20:36
Nepean Triathlon (2018) | Individuals #22 467 39 396 02:22:55
Nepean Triathlon (2019) | Individuals #53 466 23 381 02:23:52