27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

LISA SHARP (#540)
Finished
GUN TIME:  02:46:30
Place
655  OF 748
Female
163  OF 203
30-34
15  OF 17

Swim 00:30:35 1.00km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1k 00:30:35 00:30:35 676 182 15 1.96 / 30:35 08:01:35

T1 00:02:38 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:38 00:33:13 289 66 9 - / - 08:04:13

Cycle 01:13:34 30.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 15k 00:37:01 01:10:15 715 187 15 24.31 / 02:28 08:41:15
Bike 30k 01:13:34 01:46:47 708 182 15 24.46 / 02:27 09:17:47

T2 00:00:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:00:52 01:47:40 93 15 1 - / - 09:18:40

Run 00:58:49 10.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 5k 00:29:55 02:17:35 556 131 14 10.02 / 05:59 09:48:35
Run 10k 00:58:49 02:46:30 575 138 14 10.19 / 05:52 10:17:30