27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

SHANNON BOWE (#675)
Club: Maitland
Finished
GUN TIME:  02:03:53
Place
192  OF 748
Male
170  OF 545
35-39
27  OF 60

Swim 00:18:01 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1k 00:18:01 00:18:01 107 91 13 3.32 / 18:01 08:03:01

T1 00:02:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:31 00:20:33 248 195 23 - / - 08:05:33

Cycle 00:53:55 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15k 00:27:09 00:47:42 213 194 26 33.14 / 01:48 08:32:42
Bike 30k 00:53:55 01:14:28 209 190 25 33.37 / 01:47 08:59:28

T2 00:01:04 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:04 01:15:33 174 145 17 - / - 09:00:33

Run 00:48:20 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:25:28 01:41:01 309 258 37 11.77 / 05:05 09:26:01
Run 10k 00:48:20 02:03:53 301 254 40 12.41 / 04:50 09:48:53