27th October 2019 | Penrith, NSW, Australia
EN

Nepean Triathlon (2019)

ROB GILES (#693)
Finished
GUN TIME:  02:19:17
Place
401  OF 748
Male
334  OF 545
35-39
42  OF 60

Swim 00:24:16 1.00km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1k 00:24:16 00:24:16 468 371 44 2.47 / 24:16 08:09:16

T1 00:02:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:41 00:26:58 306 235 32 - / - 08:11:58

Cycle 00:58:42 30.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 15k 00:28:50 00:55:48 356 313 40 31.2 / 01:55 08:40:48
Bike 30k 00:58:42 01:25:40 397 343 42 30.65 / 01:57 09:10:40

T2 00:01:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:38 01:27:19 433 335 38 - / - 09:12:19

Run 00:51:58 10.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 5k 00:26:52 01:54:12 405 334 47 11.16 / 05:22 09:39:12
Run 10k 00:51:58 02:19:17 418 341 47 11.54 / 05:11 10:04:17