27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

NICOLE WARD (#738)
Club: Warringah
Finished
GUN TIME:  01:51:45
Place
74  OF 748
Female
6  OF 203
40-44
1  OF 37

Swim 00:16:13 1.00km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1k 00:16:13 00:16:13 36 5 2 3.69 / 16:13 07:50:13

T1 00:01:33 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:01:33 00:17:47 53 9 1 - / - 07:51:47

Cycle 00:52:28 30.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 15k 00:26:08 00:43:55 138 10 3 34.43 / 01:44 08:17:55
Bike 30k 00:52:28 01:10:15 157 12 3 34.3 / 01:44 08:44:15

T2 00:00:42 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:00:42 01:10:58 41 4 1 - / - 08:44:58

Run 00:40:47 10.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 5k 00:21:29 01:32:27 82 6 1 13.96 / 04:17 09:06:27
Run 10k 00:40:47 01:51:45 83 6 1 14.7 / 04:04 09:25:45

NICOLE WARD's Past Nepean Triathlon Results

Race | Event Bib Pos Div Gen Time
Nepean Triathlon (2007) | Individuals #135 55 2 3 01:48:02
Nepean Triathlon (2019) | Individuals #738 74 1 6 01:51:45
Nepean Triathlon (2024) | Sprint Individuals #161 41 1 2 01:07:27