27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

AHMAD ATIGHECHI (#740)
Club: Hills
Finished
GUN TIME:  02:11:05
Place
287  OF 748
Male
248  OF 545
Mates
13  OF 48

Swim 00:21:55 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:21:55 00:21:55 331 265 15 2.73 / 21:55 07:22:25

T1 00:02:53 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:02:53 00:24:48 360 269 14 - / - 07:25:18

Cycle 00:56:18 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:28:11 00:53:00 303 273 19 31.91 / 01:52 07:53:30
Bike 30k 00:56:18 01:21:07 296 268 19 31.96 / 01:52 08:21:37

T2 00:01:30 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:01:30 01:22:38 367 287 21 - / - 08:23:08

Run 00:48:27 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:25:31 01:48:09 314 263 11 11.75 / 05:06 08:48:39
Run 10k 00:48:27 02:11:05 309 259 10 12.38 / 04:50 09:11:35