27th October 2019 | Penrith, NSW, Australia

Nepean Triathlon (2019)

ALEX HANCOCK (#750)
Finished
GUN TIME:  02:50:52
Place
678  OF 748
Male
505  OF 545
Mates
40  OF 48

Swim 00:24:34 1.00km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Swim 1k 00:24:34 00:24:34 488 384 31 2.44 / 24:34 07:25:04

T1 00:03:27 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T1 00:03:27 00:28:01 503 372 27 - / - 07:28:31

Cycle 01:17:13 30.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Bike 15k 00:38:35 01:06:37 724 533 47 23.32 / 02:34 08:07:07
Bike 30k 01:17:13 01:45:15 724 534 48 23.31 / 02:34 08:45:45

T2 00:01:26 0.10km

Location Split Race Time Pos Male Mates Speed/Pace TOD
T2 00:01:26 01:46:41 336 262 17 - / - 08:47:11

Run 01:04:10 10.0km

Location Split Race Time Pos Male Mates Speed/Pace TOD
Run 5k 00:32:33 02:19:14 636 479 38 9.21 / 06:30 09:19:44
Run 10k 01:04:10 02:50:52 654 489 40 9.34 / 06:25 09:51:22